Nhà Xuất Bản H.F.Ullmann

Winter Smoothies

Who said that smoothies should be enjoyed in the summertime only?

With these brand new recipes from smoothie expert Eliq Maranik, the high season for smoothies has moved to the coldest time of the year! The fresh, fruity and nutritious smoothies, that are flavored with typical warm winter spices such as ginger and cinnamon, will sweeten those cold winter nights and provide you with the nutrients your body craves, such as vitamins, micronutrients and fiber.

Whether you are new to the world of blending or an experienced smoothie veteran, this book will open your eyes to a whole new world of smoothie making. With straight forward introductory chapters, from the buying and handling of fruit and vegetables, your choice of blender and the preparation of the foodstuffs, you will quickly acquire the necessary knowledge required to make smoothies like a pro.

The Smoothies themselves are presented in three different chapters. Hot smoothies, such as kiwi, mango and ornage with green tea, or raspberry and chamomile, will keep you snug over the winter months. Cold, fruity, spicy and light winter smoothies will enusre that bothersome head colds remain a thing of the past. Treat yourself to a spicy citrus kick, or the supergreen winter smoothie. The final section presents substantial, creamy, satisfying smoothies. Feast upon a strawberry, banana and oat smoothie, or what about a seasonal pumpkin protein smoothie.

Cooking With Superfoods

When people talk about superfoods, we tend to think of high-priced, exotic ingredients such as acai and goji berries, chia seeds, and raw cacao. But did you know that everyday ingredients like spinach, blueberries, salmon, chickpeas, and even the humble lemon are also considered to be superfoods!

Not only are superfoods tasty, they also contain high levels of vitamins, minerals, anti-oxidants and other substances that contribute to health and wellbeing.

This superbly illustrated volume showcases 28 of the most popular and beneficial superfoods, exploring their history and explaining why they are considered to be 'super' and providing simple and delicious recipes to help readers get the most from these amazing ingredients.

Meatballs - Felafels, Skewers and More

This delightful cook book is a fantastic addition to any kitchen. Whether as a party snack or a light meal, meatballs and skewers are always a welcome supplement to any meal. However, this book is not only dedicated to the meat lovers among us, as it offers many simple and innovative vegetarian dishes, seafood recipes and sweet treats. With over 50 mouthwatering recipes, there is something for every taste waiting to be discovered.

This richly illustrated book starts out with 12 easy to make sauces and marinades. Each with a concise description on how to prepare the ideal sidekick for your meatballs and skewers. The 50+ recipes that follow are separated into a meatball and a skewer section. Each of the recipes is presented with uncomplicated step-by-step instructions and serving suggestions, and has been gorgeously photographed by food-stylist Pierre-Louis Viel. From chicken meatballs with goat's cheese, pistachios and figs, to Thai marinated shrimp skewers with fried rice and ginger, your appetite is whet before you have even started to cook. From sweet and sour to savory, this book has it all.

French chef Valéry Drouet is a regular contributor to the food pages of women's magazines.

Paleo - Recipes from the Caveman's Cookbook

Would you fancy a mammoth steak or simply some natural foods enjoyed by mankind in the Old Stone Age, long before the rise of agriculture? This book is the ultimate companion to anyone interested in the oldest human diet ever, which greatly contributed to our evolution. Archaeologists, anthropologists and paleontologists studied the bones and teeth of our ancestors and their living environment to reconstitute their nutritional habits. This book results of these scientific studies and is a serious introduction to paleo cooking. While the paleo diet is limited to basic ingredients, such as meats, fish, eggs, vegetables, fruits, herbs, nuts and seeds, it offers a lot of nutritional benefits, as it is gluten-free, low-carb and relies on fresh products. This is sufficient to keep away modern diseases linked to poor nutrition, such as over-weight or diabetes. A must-have for anyone who wishes to join the paleo community, this book explains the basics of the paleo diet to the civilized gourmet, with a helpful shopping list, and with recipes for breakfast, main meals, drinks and even desserts.

Ice Cream - Frozen Favorites For All Tastes

It is simply irresistible as refreshment on a hot summer's day or all year round as dessert. In Ice Cream, lovers of this frozen delicacy will find a multitude of recipes for ice cream, sorbets, granitas, and ice pops. There are classics such as vanilla ice cream together with unusual creations. Try the delicate cinnamon ice, enjoy the raspberry champagne sorbet, or surprise your children with strawberry cheesecake popsicles. All the recipes are free from synthetic colorants and other additives. Each of the over 60 recipes is explained step by step and pictured in an appetizing photo. The basics of ice-cream making, with or without a machine, are explained in detail in the introduction. There is also a short history of ice cream and an explanation of the main types of ice cream, from granita to frozen yogurt. An appendix with basic recipes for the main toppings completes the book. So now there is nothing to hinder creative ice cream delectation!

Global Spices for Everyday Cooking

The influence of spices is often overlooked when it comes to their place in the modern kitchen. They bring the whole world into our homes and have been transforming bland meals into feasts for our palates for centuries. This richly illustrated book is a must have for those who like to add zest to their cooking. Concise introductory chapters provide an insight into the history of spices, with basic facts to help you with regard to where to buy and, how to store, your seasonings. An additional short description is given to make sure you know when the different spices should be added to your culinary concertos.

The spices themselves are sorted by their different flavor notes into five separate sections. "Powerful and Dynamic: Earthy Spices". This section deals with such household names as coriander, cumin and cinnamon. "Fragrant and Delicate: Floral Spices" is next to come. The focus here is on delicate spices such as lavender, saffron and lemongrass. "Spices with Staying Power: Balsamic flavors" is the next chapter to inspire. Subtle favorites such as basil, rosemary and sage are presented. Penultimately we run into "Spices with Spirit and Sass: The Hot Ones". Chilli, garlic and ginger are just a few examples of the hot herbs and spices which provide great backing vocals for any dish. The final chapter deals with the "Exquisite, Finely Tuned Mixtures: The Big Hitters". These spice blends, such as five-spice powder, Ras el Hanout and curry powder, succeed in bringing the big, wide, world direrctly into your kitchen. Each spice is presented in a concise profile, providing their origins and distribution, and most importantly how they can be best put to use, with more than one-hundred mouthwatering recipes for every taste and occasion.