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  3. the little book of calm
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Thể Loại: foreign books, Personal Development, Popular Psychology
Nhà Cung Cấp: penguin books
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* Write down your worry * Breathe deeply * Avoid tense people * Massage your forehead.

Life is full of upsetting moments, but this small book contains more than 150 simple, commonsense tips to help. The perfect companion for even the most overwhelmed or anxious, The Little Book of Calm will help you get through life more

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